Muscle Roller Massage Stick 18"

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I like this because you can self-use it with ease in some spots without the need of assistance. I received this at a discount to try out and so far it's ok, not the best as I found I had some issues using on my back alone.

Doing your legs is ok but shoulders is another whole different ball game and lower back if you're not a small person this is not really going to do much for you. Following the paper guide to work the muscles on my upper back was awkward, to say the least. I'm not a big person but doing my legs arms and lower back was fine. Note you should make sure your hair is out the way of this when using or it will get tangled up around it like mine did.

 The rollers are slightly different in size and do help to get into the muscle and ease the tension the rollers allow it to move over raised areas easy such as the spine or shoulder blade.
The handles on the end have a nice grip to it but does get in the way slightly when using on a larger person. Would have liked to have seen larger rollers so when using on back or shoulders you're getting the rollers more and not the handle grips.
But for neck arms and legs, I didn't find one fault while using it, but to get into the positions to use on yourself for shoulders it's awkward especially if you are sore after a workout.

 You Can get this Muscle Roller Massage Stick 18" - Deep Tissue Massage Stick for Natural Recovery on Amazon for $9.90

Rating 4 Stars
 ☆☆☆☆
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